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Tomato Egg Stir-Fry

番茄炒蛋

Tomato Egg Stir-Fry 番茄炒蛋
15 min
Cook Time / 时长
Easy
Difficulty / 难度
3 servings
Servings / 份数
· 0 ratings

Description / 简介

Tomato Egg Stir-Fry(番茄炒蛋) is China's most beloved home-cooked dish a dish that has graced virtually every family's dinner table for generations. Its perfect balance of tender fluffy eggs and soft, juicy tomatoes in a glossy, slightly sweet and sour sauce makes it universally appealing. Simple enough for a beginner to master in under 20 minutes, yet so satisfying that it remains a comfort food favorite across all ages.

Ingredients / 食材

Tomatoes 300g (3 medium, cut into wedges or chunks)
Eggs 3 (large, about 150g total)
Scallions 10g (chopped, separate green and white parts)
Vegetable oil 40ml (divided)
Salt 4g (divided)
Sugar 8g (to balance acidity)
Water 50ml (to help tomatoes release juice)
Scallion greens 5g (for garnish)

Instructions / 制作过程

Step 1: Prepare the Ingredients

Wash the tomatoes and cut them into wedges or bite-sized chunks. Crack the eggs into a bowl, add 2g salt, and beat vigorously until the egg white and yolk are fully combined and slightly frothy. This frothy egg mixture produces fluffier, lighter scrambled eggs. Cut the scallions separate the white parts for cooking from the green parts for garnish.

Step 1: Prepare the Ingredients

Step 2: Scramble the Eggs

Heat 20ml vegetable oil in a wok over medium-high heat until the oil shimmers. Pour in the beaten egg mixture and let it sit for 10 seconds until the bottom sets. Then gently push the eggs toward the center with a spatula, allowing the uncooked egg to flow to the hot surface. Repeat until the eggs are mostly set but still slightly glossy they should be tender. Remove from the wok and set aside.

Step 2: Scramble the Eggs

Step 3: Stir-fry the Tomatoes

In the same wok, add the remaining 20ml oil over medium heat. Add the scallion whites and stir for 20 seconds until fragrant. Add the tomatoes and stir-fry for 2 minutes, pressing gently to help them release their juices. Add 50ml water, cover with a lid for 1 minute, then remove the lid, add 2g salt and 8g sugar, and continue stirring until the sauce thickens and the tomatoes are soft but still hold their shape.

Step 3: Stir-fry the Tomatoes

Step 4: Combine and Finish

Return the scrambled eggs to the wok with the tomatoes. Toss everything together gently the eggs should absorb the tomato sauce and turn a beautiful golden-red color. Stir for 3060 seconds only, until the eggs are heated through and coated in the glossy tomato sauce. Remove from heat immediately.

Step 4: Combine and Finish

Step 5: Plate and Serve

Transfer to a serving plate. Sprinkle the chopped scallion greens generously over the top for a fresh, bright finish. Serve immediately with steamed white rice.

Step 5: Plate and Serve

Tips

  • Egg froth is key: Beat the eggs until they are slightly frothy this traps air and makes the scrambled eggs fluffy and tender, not dense.
  • Don't skip the sugar: A small amount of sugar (8g) balances the tomatoes' acidity. This is standard practice in Chinese home cooking.
  • Two-stage cooking for eggs: Scrambling the eggs separately before adding them back ensures they stay tender and don't overcook in the tomato sauce.
  • Serve right away: Tomato and Eggs is best eaten immediately while the eggs are still fluffy and the sauce is glossy.

FAQ

Q1Should I scramble the eggs first or cook them with the tomatoes?

AThe classic method is to scramble the eggs separately first, set them aside, then cook the tomatoes, and finally return the eggs to the pan. This keeps the eggs fluffy and tender instead of overcooked. Pouring raw eggs directly into tomatoes makes them rubbery and dull-looking.

Q2Why are my tomatoes too sour / too acidic?

ANot all tomatoes are equally acidic unripe or hothouse tomatoes tend to be more sour. Use ripe, in-season tomatoes for the sweetest base. If your tomatoes are too tart, add a pinch of sugar (1/2 tsp to 1 tsp) to balance the acidity. A small splash of water while cooking also helps mellow the sourness.

Q3Should I peel the tomatoes before cooking?

AYes peeling makes a noticeable difference. Score an X on the bottom of each tomato, blanch in boiling water for 30 seconds, then transfer to ice water. The skins will slip off easily. Unpeeled tomato skin has a slightly bitter taste and creates an unpleasant chewy texture in the finished dish.

Q4Why did my eggs turn out dry and rubbery?

AOvercooking is the culprit. Eggs cook very fast remove them from heat while they're still slightly underdone (they'll continue cooking from residual heat). For scrambled eggs, keep them moving over medium heat and remove from the pan the moment they look mostly set but still a little wet.

Tags / 标签: Chinesehome cookingquickeasycomfort foodbeginner-friendlyeggstomato